The average American gains one to two pounds during the holiday season.
That doesn’t sound like much, unless you don’t lose those pounds
following the holidays and they start to add up year after year. So how
do you make sure that doesn’t happen to you? The answer is pretty
simple: plan ahead.
During this holiday season what is your focus? As I get older, I feel
time is flying by me, and lately I find myself searching for a glimmer
of insight on how to slow time.
American Diabetes Month in November, sponsored by the American Diabetes
Association (ADA), focuses on the seriousness of diabetes and its impact
on people affected by the disease.
Thumb-sucking is a common and natural occurrence in children. It offers a
form of instant comfort for young ones, conversely, creating angst
among some parents who are fearful of the potential for future dental
problems in their children.